So what does it take to disengage effectively? How do we let go? Maybe often, it is simply a matter of getting fed up.
Maybe most of our lifetimes—and it is suggested here that we keep coming back until we realize and live congruently the beauty and power of harmonized living—are largely a process of getting fed up with our unproductive standard responses and fed up with associating with—or pledging our allegiance to—those who abuse, manipulate, deceive or disrespect us. For many, it is only when they are fed up that they seriously open themselves to changing how they live.
Before you read aloud what is in the box below, eliminate any of the words at the end that do not fit for you (and/or add one or two words to let it fit you).
Please do not take more than a minute to think about what words to use here. In other words, please take a little extra care to stay out of your head with this one. Quick gut responses. Write out the edited statement, please, then read it aloud.

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