Skip silent time with this first box:

Our worldly institutions, like the ego, tend to do the exact opposite of what they pretend to do. Some are ready to see this; others are afraid.
Our educational systems stupify and withhold wisdom and progressive technology while they lie about our history and the value of nature to heal. Food and beverage manufacturers sell us poison for our consumption. The pharmaceutical and health care industries bleed us financially before they kill or zombify us. Entertainment sources tend to intensify our inner division and perpetuate a sense of inadequacy or false power. News misinforms and lies.
When you are aware of the deceivers and the delusional, you can choose to disengage your attention and support from them.

Go to Filter Nine